1.Over-the-counterpain medicationsincludingibuprofen(Advil,Motrin) andnaproxen(Aleve) can help relievepainand inflammation.
2.Garglingwith salt water is a natural remedy that can help clear the throat and relievepain.
3.Throat sprays, many that contain topical anesthetics can provide short-term relief.
4.Lozengescan help keep the throat moist, and those with anesthetics in them may help relievestrep throatpain.
5.Sip warm beverages(tea with honey or lemon, herbal teas, clear soups),coldbeverages, and eat frozen desserts (such as ice cream or popsicles).
6.Use ahumidifierto keep your mouth and throat from drying out.
7.The use ofapple cider vinegaras a diluted solution to gargle is believed to be effective due to its antibacterial properties. However, vinegar is acidic and can be harmful to tooth enamel. Consult your doctor before using apple cider vinegar or any herbal home remedy.
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